Mood & Sleep Supplements

If you struggle to get to sleep, have restless nights or suffer from anxiety or stress then 5HTP may help. 

5-HTP is a necessary precursor for the brain to produce serotonin which is regarded by some researchers as a chemical responsible for maintaining mood balance.  If your levels are low, taking 5 HTP supplements in sensible doses may help in the production of serotonin is and in turn could help to improve mood and alleviate anxiety.

Click here to see our 5HTP supplement.